Vegan Meatballs Soy Free Recipe!

Vegan Meatballs Soy Free Recipe!

Vegan Meatballs Soy Free Recipe these meatballs are protein packed – with a whopping 40 grams of protein! Wow! This recipe may make it easy for you to meet your macros for the day! Make these vegan meatballs for school+work lunches, dinners, as an appetizer or just because you want a healthy meat free protein snack!

vegan meatballs soy free

Psalm 17:8-10 NIV Keep me as the apple of your eye; hide me in the shadow of your wings 9 from the wicked who are out to destroy me, from my mortal enemies who surround me. 10 They close up their callous hearts, and their mouths speak with arrogance.

I know so many of you message me on Instagram asking “How can I get my Protein on the Vegan Keto Diet?” Your questions and struggles always encourage me to try and think outside the box and create recipes that meet your concerns so I hope this vegan meatballs soy free recipe will suffice!

This Vegan Meatball recipe is packed full of protein and other great and very necessary nutrients that your body requires to keep you healthy and functioning as normal! Using nuts and seeds in recipes is a great way to up the nutrients and protein!

Vegan Meatballs Soy Free Recipe:

Vegan Meatball Instructions:

Just a Few Tips about this Recipe:


If you aren’t too keen on making this a BBQ spiced recipe then absolutely feel free to switch out the bbq spices for some of your favourite spices! My recipes are pretty adaptable so don’t be scared to experiment according to your likes and dislikes!


If you don’t want to fry these meatballs then you can give them a go in the Oven for a Baked option! I’d say just pop them on a cookie sheet that’s covered with parchment paper and bake them at 350 degrees until they have browned (you may need flip them once or twice while cooking) Just make sure you don’t leave them in the oven too long and accidentally dry them out!

I surprisingly really enjoyed the vegan meatballs soy free recipe! After eating some of the meatballs in a vegan keto cauliflower rice and veggie bowl, I felt super satiated! I think that definitely had something to do with the high amount of protein in this dish!

Depending on the spices you use in the Vegan Meatballs Soy Free Recipe you may end up being able to find many uses for these meatballs in order to incorporate them as a part of other dishes! Get inspired and perhaps play add them to sandwiches, sauces, rice and noodle dishes and more!

Things You May Want to Buy for this Recipe! :

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